It's easy to reduce cellulite yourself at home with a body hood. The cup can be used to massage the whole body: thighs, legs, stomach, arms, buttocks. For best results, massage daily for at least 3 to 5 consecutive weeks. It is recommended to use 100% natural oil when massaging and to massage the area warmly with your hands before massaging with the cup. - Reduces cellulite - Reduces girth - Reduces stretch marks - Firms and tones the skin - Accelerates metabolism - Makes the skin smoother and firmer